54 Days Down
Beginning the Monday after Thanksgiving, Ryan and I started doing the Keto diet and saw some really crazy amazing results. I'm talking 15 pounds dropped in a matter of weeks. It fell off like melting butta'. And then Christmas happened and it all went down the tube. It's really hard to keep to a strict diet around the holidays and we gained everything we'd lost in 3 weeks back in about 2 weeks due to some pretty poor choices on our parts. So I choose to tell people that my weight loss journey started on January 2nd, 2019. A lot of women don't like to discuss their weight but I'm going to be transparent with y'all and tell you that I started at 274 pounds, which is the heaviest I have ever been. I'm honestly not sure what went off in my brain to finally push me to make the change back in November. I had done some research into the Keto diet and how it benefits women with PCOS (Polycystic Ovarian Syndrome, in case you didn't know) and found t...